Nov 20, 2020
Can you feel that? It's holiday stress, combined with pandemic stress, and it's creeping up on all of us!
Today, my sister Kate Matthews and I talk about all the expectations we can drop in order to make this a peaceful and happy holiday season.
We are hoping that you'll join us in letting the kids bring the magic,...
Nov 11, 2020
If you're feeling a little stressed about Lockdown 2.0 this week, you're in the right place. This week my sister-in-law Bethany Vaughn and I are breaking down our top 10 tips for making lockdown easier and more fun.
Nov 4, 2020
Feeling stressed? Uncertain about the future? Anxious to know how everything is going to turn out? You're not alone!
You're also in the right place. The last few years of my life have gradually desensitized me to uncertainty, so I'm sharing a few things I've learned along the way.
Hang in there, and hop on over to...
Oct 28, 2020
Who are you? What makes you tick? What are your unique gifts, and what drives you crazy?
Today, I’m talking with Sandra Etherington, a certifed Family Type Practitioner, owner of familypersonalites.com, and host of the Family Personalities podcast. Sandra and I talk about her mental health journey and how learning...
Oct 28, 2020
Who are you? What makes you tick? What are your unique gifts, and what drives you crazy?
Today, I’m talking with Sandra Etherington, a certifed Family Type Practitioner, owner of familypersonalites.com, and host of the Family Personalities podcast. Sandra and I talk about her mental health journey and how learning...